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Based on Admiral William H. McRaven’s inspiring commencement address at the University of Texas at Austin, this #1 New York Times bestseller delivers powerful life lessons that resonate with readers from all walks of life. The Wall Street Journal calls it a must-read for every leader in America.

On May 17, 2014, Admiral McRaven addressed the graduating class, drawing inspiration from the university’s motto, “What starts here changes the world.” He shared ten invaluable principles he learned during his rigorous Navy SEAL training—principles that helped him navigate challenges throughout his military career and personal life. His message: if you want to change the world, start by making your bed.

McRaven’s original speech captivated millions, amassing over 10 million views online. Expanding on those core lessons, he now weaves together personal anecdotes and stories of individuals he encountered during his service—people who faced adversity with resilience, integrity, and courage.

Written with humility and optimism, this timeless book offers simple yet profound wisdom, practical guidance, and unwavering encouragement. In even the darkest moments, McRaven’s words inspire readers to push forward, make a difference, and lead with purpose. A powerful and enduring message for anyone seeking to achieve more in life.